Food & Recipes

  • Three Sisters Snacks:
    • Blend turmeric, sea salt, and black pepper with Three Sisters Honey.
    • Overnight oats with Three Sisters Blend.
    • Chicken bone broth.
    • Green Apple Ginger Shot:
      • 3 freshly juiced lemons
      • 1 apple, juiced
      • 10 cm grated ginger
      • 1 tbsp turmeric
      • 1 tbsp of Three Sisters honey
      • Storage: Can be stored for 1 to 3 weeks and taken each morning.
  • Chocolate:
    • Ducasse dark chocolate (85%).
  • Other Ingredients:
    • Date Peanut for chicken and salmon
    • Cinnamon pinch for sugar balance
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